This Be Trū Wellness™ non-toxic, self-adhesive waterproof BODY Pain Relief patch contains menthol, lidocaine, and our own proprietary hemp extract. The patch is made from medium density polyethylene, which contains NO BPA.Each pouch contains 2 Patches. Peel off adhesive and apply patch to area of discomfort by firmly pressing it in place. Patch can be worn up to 12 hours.https://www.youtube.com/watch?v=jUlMd1wW1Os
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